Yes...I fell off...

I have not been working out like I should. I do feel a little bad about it. I will continue today and keep up on my work out journey. I always take care of my hair and now I need to ALWAYS take care of my body. I jumped on the scale this morning and saw 177. Man did that feel good. Level 2 continues today until the 18^th and Level 3 will start on the 21^st. I will work out 5 days a week and take two days off. Yay for weight loss!

Hair Progress

I have been on my HHJ for about 2 months now. I have learned a few things about my hair during this time. I have been using Motions CPR shampoo and conditioner every week since I received my first relaxer (September 2010). I now believe that my hair is getting too much protein so I will only  use these products once a month. I do have several other shampoos and conditioners in my stash that I will be using until I find the best product for my hair. I am thinking about only shampooing my hair once a month and just co-wash weekly.

The next progress pictures that will be taken will be the week of the 19th. I believe that I have retained all of the length that I grew last month. But I am always researching ways to take better care of my long, strong, healthy hair.

Pounds and Inches...

I have been on my weight loss journey for a little while now and I have seen some pounds come off. I do not expect for me to lose all the weight in one month. I just thought it would be faster but it's okay. I have noticed that my clothes fit very different now. I am able to wear leggings under my pants and still need a belt! My stomach is getting flatter and flatter every day. This is my first time actually sticking to a routine and I love it. I will measure myself the week of the 19th. I want to be down to 170 by then and will.